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Bodybuilder Shares Inspiring Story after Changing Bad Habits

A bodybuilder shares his inspiring story after changing his bad habits and is now a champion. Isn’t that wonderful?

Bodybuilder Shares Inspiring Story of Change

It’s not uncommon for many guys in the Philippines to hang out with friends for some drinks, yet many are doing this regularly and out of habit.

What’s sad is that this can be a costly and unhealthy habit that can affect their bodies.

bodybuilder
Photo credit: Tutoy Godeloson / Kapuso Mo, Jessica Soho

But there are some people who were able to turn their lives around and change from following these habits into something better.

Take for example Tutoy Godeloson, a 44-year-old guy who had this bad habit. Thankfully, he managed to turn this around and change for the better.

Back in the day, he weighed just 43 kg due to his unhealthy habits.

bodybuilder
Photo credit: Tutoy Godeloson / Kapuso Mo, Jessica Soho

It came to a point when he became dependent to drinking, then his health dropped.

Naranasan ko na one time ‘yung hinang-hina ako. Gumapang ako nang mag-isa para lang makainom ng tubig. Sabi ko hindi na ako iinom. Eh nung nawala, bumalik lakas, game na naman,” he narrated.

His life changed when he started working as a utility worker at a gym in Manila in 2015. He was allowed to use the gym equipment.

bodybuilder
Photo credit: Tutoy Godeloson / Kapuso Mo, Jessica Soho

This made him think that it was time for him to change his habits.

It wasn’t easy because he had already been dependent on his bad habits, and friends would call him for a drink.

Thankfully, he managed to resist these temptations and began his journey for recovery.

bodybuilder
Photo credit: Tutoy Godeloson / Kapuso Mo, Jessica Soho

From 43 kg, he managed to bulk up to 55 kg.

Amazingly, it came to a point when he joined his first bodybuilding competition in Lipa City, Batangas – and he actually won! He bested 19 other contestants, making his wife and two kids proud.

Sobrang saya! ‘Yun kasi ‘yung gustong-gusto ng anak ko na mag-champion ako. Kaya pinush ko talaga ‘yung sarili ko na maging champion,” he recounted.

bodybuilder
Photo credit: Tutoy Godeloson / Kapuso Mo, Jessica Soho

Becoming a Body Builder

There’s no shortcut to becoming a bodybuilder because this require thousands of hours of training to build muscles and strength.

Often, bodybuilders train at least three times a week, eat protein-based meals, and take supplements to achieve their goals.

Inspiring

SHS Student Brings Photos of Late Parents on Graduation Day

A senior high school (SHS) student brought framed photos of her late parents on her graduation day, touching many hearts and making netizens cry.

Her story has gone viral, with many netizens cheering her on and praying for her success in life…

SHS Student Brings Photos of Late Parents on Graduation Day

Graduation day is one of the best days in a student’s life, but it’s not always the happiest for all.

Some also experience a bittersweet moment because their loved ones aren’t with them. While many are due to having OFW parents who can’t be home for the special, others are because the parents have already passed on.

SHS student Juvelyn Dela Torre Eugenio, 18, of North Cotabato made netizens cry after she carried her parents’ framed photos as she marched and posed on stage to receive her diploma.

Photo credit: Juvelyn Dela Torre Eugenio

She explained that during recognition days and other special events when she was younger, it was always her mother who would accompany her on stage.

She wants to share her success and milestones with her parents, but they’re no longer around.

They lost their father to heart failure in July 2020.

In 2022, the siblings decided to let their mother enjoy a vacation with her older children in Manila, only to discover that she was sick and already in the terminal stages of a stage 4 battle with the Big C. They lost her shortly thereafter.

Photo credit: Juvelyn Dela Torre Eugenio

Juvelyn shared that losing their parents took a toll on her mental health, especially because she had to stand as a parent to her younger brother.

On graduation day, she vowed that she wouldn’t cry despite seeing all the other students with their parents.

But she broke down on stage when a concerned teacher asked her about her parents and offered words of consolation after she showed her their photos.

Despite the challenges, Juvelyn plans on continuing her journey as she dreams of becoming a lawyer someday.

Photo credit: Juvelyn Dela Torre Eugenio

How to Become a Lawyer in the Philippines

  1. Complete a 4-year Bachelor’s Degree in Arts or Sciences.
  2. Pass the PhiLSAT (Philippine Law School Admission Test)
  3. Complete law school.
  4. Complete the law internship.
  5. Pass the bar exams.

Did you know that lawyers in PAO (Public Attorney’s Office) with an entry-level position (Public Attorney I) earn a basic salary of Php95,000 (salary grade 25)?

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Elementary Students Praised for Playing “One Day” Using Ukuleles

Elementary students at a school in Mindanao earned praise online after playing “One Day” using their ukuleles for a presentation.

Many netizens were impressed about their skills, with some commenting that it’s a difficult piece to play on a ukulele, yet most of them nailed it! Wow.

Elementary Students Play “One Day” Using Their Ukuleles

A lot of people these days have this mistaken notion that kids are only fond of using cellphones and no longer enjoy playing with traditional toys or learning how to use a traditional musical instrument – because you can find lots of options for those online or with their phones.

But a group of students from Dipolog Pilot Demonstration School impressed netizens with their skills in playing the ukulele as they presented “One Day” for the school’s 100-year celebration.

Seated on the steps of their school, the kids played the musical instruments seamlessly, except for a few issues.

Photo credit: Kung Taga-Oroquieta City Ka

And while some netizens pointed out that one of the kids appear to be struggling with the proper chords and kept shifting around during the entire performance, the overall presentation is still quite impressive!

Many netizens even commented on the post of the Facebook page “Kung Taga-Oroquieta City Ka” that they were deeply touched by the kids’ presentation and were crying while watching. Awww.

A lot also praised the coaches who made this possible – and others felt proud of the children even if they had no idea who these little ones are.

It’s also quite impressive to see that the class had so many ukuleles. It is unknown whether the kids own the musical instruments or if the school provided them, but what’s clear is that their presentation is truly admirable.

What’s a Ukulele?

A ukulele is a type of string musical instrument that’s smaller than a guitar. It usually has nylon strings as opposed to the metal used in standard guitars.

The instrument also has four strings but isn’t considered a “kid’s instrument” only. Instead, it can be played by kids and adults alike.

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Proud Vendor Dad Offers Free Taho after Daughter Passes Board Exams for Teachers

One proud vendor dad offered free taho for everyone when his daughter passed the LET (Licensure Examination for Teachers).

Netizens were even more impressed to learn that the young lady passed after doing a self-review.

Truly amazing, right?

Vendor Offers Free Taho after Daughter Passes Teacher’s Board

Passing the board exams is truly a milestone that everyone can be proud of – and most of the time, the parents are their children’s proudest cheerleaders!

Of course, spouses and kids also feel the same thing. For example, a taxi driver offered free rides after his wife passed the LET.

Photo credit: Rose Torallo

The proud parents of a student who passed that same LET are also offering free taho to their customers.

Bobby and Rose Torallo happily got a tarpaulin up to celebrate the success of their daughter, Rosebel Cielo Torallo. The young woman had graduated cum laude from Baao Community College in Baao, Camarines Sur.

Photo credit: Rose Torallo
Photo credit: Rose Torallo

Apparently, based on her mom’s post on Facebook, she had also self-reviewed for the licensure exams – and this made her success even sweeter for the family.

In the post of her mom, Rose, it showed that the family’s main source of income is from selling taho. It was through this that the parents were able to send their kids to school.

Photo credit: Rose Torallo

Rose lamented that there were times when people looked down on their because they are “just” taho vendors.

Thankfully, the family didn’t mind what these people are saying. Instead, they persevered and put their faith in God.

She thanked all her kids for cooperating and striving hard to succeed in their studies even if their parents are only supporting them by selling taho.

Photo credit: Rose Torallo

How to Celebrate Passing the Board Exams

There are many ways to celebrate passing the board the exams. Some of these are:

  • Throwing a party
  • Buying cake
  • Going on a trip
  • Treating your family, friends, or even strangers to something (such as a free rides from taxi drivers or free taho from vendors)
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